Irock Posted March 5, 2020 Share Posted March 5, 2020 Hello! I found Whole30 through nomnompaleo and it's been a great next step for me! I've been keto for 3yrs now, and I stopped seeing results, even going backwards. Whole30 seems to have kick started my body again into losing weight, I love it! I'm going to start reintroduction this weekend, of all things, alcohol! haha!! Between a wedding shower and a rock and roll concert Saturday, I'll find it easier to say no to cake and goodies than mimosas and drinks that night! I do plan on adding actual sustenance back eventually, but my diet was already pretty restricted with keto, the only thing I might add back is cheese. And the occasional latte. Link to comment Share on other sites More sharing options...
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