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Irock

Almost through my 1st Whole30!

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Hello!

I found Whole30 through nomnompaleo and it's been a great next step for me!  I've been keto for 3yrs now, and I stopped seeing results, even going backwards.  Whole30 seems to have kick started my body again into losing weight, I love it!  

I'm going to start reintroduction this weekend, of all things, alcohol!  haha!!  Between a wedding shower and a rock and roll concert Saturday, I'll find it easier to say no to cake and goodies than mimosas and drinks that night!

I do plan on adding actual sustenance back eventually, but my diet was already pretty restricted with keto, the only thing I might add back is cheese.  And the occasional latte.

 

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