Jay168

Is suja immuntiy defense boost ok?

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Seeing if Suja Immunity Defense Shot is ok.

0g added sugar.

 Coconut water, pineapple juice, Ginger juice, tumeric juice, enchinacea tea (water echinacea extract), Orange juice, lemon juice, as Acerola cherry extract, bacillus coagulans GBI-30 6086, ground black pepper.

Unsure about:

*Enchinacea tea

*Acerola cherry extract

* bacillus coagulans GBI-30 6086

 

Attached is a picture of label.

 

Thanks whole 30 fam!

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This is ok. It's just fruit juice with added probiotics. Like any fruit juice, we wouldn't really recommend drinking a lot of it (see the Can I Have list for the stance on fruit juice:  https://whole30.com/the-official-can-i-have-guide-to-the-whole30/). 

Keep in mind, there are no foods that miraculously prevent you from getting a virus. Eat healthy, get enough sleep, limit stress, exercise a bit, wash your hands often (and then use lotion to prevent over-drying your skin if necessary), and avoid unnecessary contact with other people -- these things will be much more helpful than drinking juice.

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