WI Celiac Posted March 15, 2020 Share Posted March 15, 2020 Well I was always curious about this program, but always found an excuse to not do it. Now that I am trapped in my house for the next two weeks practicing social isolation I decided if this will ever work now is my shot. The thing I am worried about the most is giving up alcohol which should probably tell me something. Link to comment Share on other sites More sharing options...
Irock Posted March 17, 2020 Share Posted March 17, 2020 Hi! How's it going so far? I was worried about the alcohol too, but I've been doing it. (surprising myself!) I've splurged on flavored water, and grab that when I just want to sit with something in my hand that isn't "plain". I was just as worried about cheese, since it was my lifeline while I was Keto. But getting to put sweet potatoes (and white!) back into my diet is so exciting! As long as I still have ghee, I'm good. And bacon. Stay healthy! Link to comment Share on other sites More sharing options...
lizziehall Posted April 1, 2020 Share Posted April 1, 2020 @Irock I bet you’ll find switching from Keto to Whole30 isn’t super tough! My boyfriend is Keto and most of my Food Freedom meals have been the same as his, with modifications for dairy mostly. I think getting enough healthy fats on Whole30 is a huge factor in staying full and avoiding the mindless snacking so don’t ditch all your Keto habits Link to comment Share on other sites More sharing options...
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