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Birdie7117

Just want to be triple sure

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Starting tomorrow!  Just want to be sure the Amy&Brian Coconut Water is compliant. Original says 14 g sugar per 8 oz, but only pure coconut water. 
"No Added Sugar | Refreshing & Hydrating Real Coconut Water"

Thank you! 

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Yes, it's fine. 

Many foods have naturally occurring sugars, which have to be listed on the nutrition info panel -- that's what the 14 grams of sugar listed is from. Whole30 isn't worried about naturally occurring sugars, only added sugars and sweeteners, which would have to be listed as ingredients. 

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