Birdie7117 Posted March 15, 2020 Share Posted March 15, 2020 Starting tomorrow! Just want to be sure the Amy&Brian Coconut Water is compliant. Original says 14 g sugar per 8 oz, but only pure coconut water. "No Added Sugar | Refreshing & Hydrating Real Coconut Water" Thank you! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted March 15, 2020 Moderators Share Posted March 15, 2020 Yes, it's fine. Many foods have naturally occurring sugars, which have to be listed on the nutrition info panel -- that's what the 14 grams of sugar listed is from. Whole30 isn't worried about naturally occurring sugars, only added sugars and sweeteners, which would have to be listed as ingredients. Link to comment Share on other sites More sharing options...
Healthgrab Posted March 18, 2020 Share Posted March 18, 2020 This answered the same question, thank you! Link to comment Share on other sites More sharing options...
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