Greg65 Posted March 18, 2020 Share Posted March 18, 2020 My thinking has been so much more clear. I'm sleeping less, and have more energy. Yesterday, I did a rigorous bike ride up steep hills (my bike is electric but still, my heart was pumping hard a lot of the time). Then, a hike. Back home after 4 hours. All this on maybe 6 hours of sleep. No nap. Later, I was writing an article for Medium. The ideas were flowing and I was shocked when I realized it was way, way past midnight. This morning, work up at 6:15 and basta! All she wrote. Still up. Might nap later. Today it's almost one and I've eaten, meditated, gotten the article submitted, cleaned the bathroom and did dishes, and written a bunch of emails. That's an uptick. Another thing--I wrote an article on Medium that blew up. Massive number of views. I can't attribute that totally to the way of eating, but it's part of the picture. That dog-ass, poor me, slump shouldered, take a nap every day thing is sloping off. Oh, I'm 65. Link to comment Share on other sites More sharing options...
Greg65 Posted March 20, 2020 Author Share Posted March 20, 2020 SD:fj Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.