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cmbnurse

Round 1 day 3

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Felt great day 1& 2.  Today I feel horrible!  I read about this, but wow.  I’m so sick with a migraine (and nausea).  Drinking tons of water.  Any superfoods or drink to help with the nausea?  I always ate crackers or pretzels before.  

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Peppermint or ginger teas may help.  Do try to eat something, even if you can't manage full meals. Maybe fairly bland foods, like a baked sweet potato with some coconut or olive oil and salt, plain grilled chicken, scrambled eggs, broth or soup.

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