cmbnurse Posted April 29, 2020 Share Posted April 29, 2020 Felt great day 1& 2. Today I feel horrible! I read about this, but wow. I’m so sick with a migraine (and nausea). Drinking tons of water. Any superfoods or drink to help with the nausea? I always ate crackers or pretzels before. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted April 30, 2020 Moderators Share Posted April 30, 2020 Peppermint or ginger teas may help. Do try to eat something, even if you can't manage full meals. Maybe fairly bland foods, like a baked sweet potato with some coconut or olive oil and salt, plain grilled chicken, scrambled eggs, broth or soup. Link to comment Share on other sites More sharing options...
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