hedegi Posted May 31, 2020 Share Posted May 31, 2020 This was a challenging week so I am so proud of myself for sticking with it. We did it, guys!! How are you feeling? Thanks for the timeline @Blueautumn Link to comment Share on other sites More sharing options...
Blueautumn Posted May 31, 2020 Author Share Posted May 31, 2020 Today is day 8 and I am doing surprisingly well now. I know a few days ago - I WAS NOT LOL. Ive finally begun to realize what hungry actually feels like (and I dont like it) and I know i need to work on my meal templates and get my meals more fulfilling. @hedegi it seems right now the timeline is sped up for me and things are happening a lil sooner than "average" but i guess that doesnt really mean much since it obviously varies from person to person lol Good job everyone! Full speed ahead Link to comment Share on other sites More sharing options...
hedegi Posted June 2, 2020 Share Posted June 2, 2020 I currently do not have an appetite so it makes eating a challenge. However, I my sugar cravings have not been as strong. I started intensive cardio so I am guessing this will kick up my appetite, also. I haven't been keeping track of the days so that tells me that the diet hasn't been that much different from how I normally eat. I just have to be mindful of the condiments. I went to Target yesterday to purchase some Primal Kitchen products. The steak sauce was better than I expected. Next, I will try the BBQ sauce. Has anyone been using their condiments this round? Link to comment Share on other sites More sharing options...
hedegi Posted June 4, 2020 Share Posted June 4, 2020 I am finding that I am sticking to the same meals as week one. How is everyone doing this far? Link to comment Share on other sites More sharing options...
Thais Mazzetti Posted June 9, 2020 Share Posted June 9, 2020 Hey! @hedegi I am eating the same thing amost every day! Eggs, potatos and meat, every day... Today is the day 15! How are you doing? Link to comment Share on other sites More sharing options...
hedegi Posted June 10, 2020 Share Posted June 10, 2020 @Thais Mazzetti wow! Thanks for the count! I didn’t even realize we are at day 15. It’s amazing that I still have sugar cravings but they aren’t dominant. As in, I can calm the monster down with fruit yet I am excited to be able to eat sugar again after 30 days. It lets me know how addicted to sugar I am. Like the people who go into rehab and then relapse... today, I made salmon patties. They were good and a much needed change from the ordinary. I have since purchased the steak sauce and bbq sauce from primal kitchen. They were both pretty good. There are lots of things I want to continue after 30 days. Link to comment Share on other sites More sharing options...
Blueautumn Posted June 12, 2020 Author Share Posted June 12, 2020 hi everyone! so sorry i dont get notifications over here been keeping my log updated in that area! Day 19 is almost to an end. How is everyone doing Link to comment Share on other sites More sharing options...
hedegi Posted June 13, 2020 Share Posted June 13, 2020 I have been doing well so far. Still have slight sugar cravings but nothing overwhelming. Starting to read up on how to reintroduce foods now. Almost there... Link to comment Share on other sites More sharing options...
hedegi Posted June 18, 2020 Share Posted June 18, 2020 4.More.Days. How is everyone holding up? Link to comment Share on other sites More sharing options...
hedegi Posted June 23, 2020 Share Posted June 23, 2020 Guys! We did it. In total, I have lost 8lbs. Not surprising because it wasn’t too far fetched from how I eat normally. Being quarantined made Whole30 manageable with less temptations. I honestly don’t see myself doing this again but there are lots that I plan to incorporate moving forward such as making my own mayonnaise and utilizing all the Primal Kitchen sauces and dressings. My sweet tooth cravings are still present but not as strong as before. I plan to reintroduce with dairy first because I have been wanting a seafood boil and I already know the sauce is laced in butter. thank you all for being with me on this journey! Link to comment Share on other sites More sharing options...
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