Anna C

Synergy Kombucha

Recommended Posts

I had a few sips of Synergy Kombucha because there was no sugar included in the ingredients. But now that I'm looking at the Nutrition Facts, it says it contains a total of 12 grams of sugar! I've seen on other blogs that Synergy Kombucha is Whole30 approved, but now I'm not feeling confident...

Share this post


Link to post
Share on other sites

What you're looking for in any food or drink is sugar listed on the ingredients list, which would mean it's been added. Some foods have naturally occurring sugars, which will show up in the nutrition facts as total grams of sugar even if no sugar has been added.

As long as there's no sugar listed in the ingredients, it's fine.

Share this post


Link to post
Share on other sites

Anna C, GT's Synergy Kombucha is our favorite! We love Gingerberry, Trilogy, and Passion Berry, so good! They don't add any sugar after fermentation, like other brands. So you are all good!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now