Recommended Posts

today is day 1 part 2.  I made, it 11 days before I allowed two trips to the ER this weekend to give me an excuse to eat off plan.  Reflecting back over the past 2 days, I think I could have done better.  I allowed myself to give the excuse that since I'd been at the hospital all day I didn't have to cook dinner. I forgot take the chicken out of the freezer in the morning before I left and I allowed that frozen chicken to stop me from cooking. Next time I will take the chicken out the night before to set myself up for success the next day.  I learned that you never know what the day or night will bring and to always be even more prepared than you think you need to be. Since I didn't cook Saturday, I didn't have lunch Sunday, and being at the hospital my choices were limited, but it was dinner that I truly failed. Dinner itself was on plan, I brought my own chicken breast to the bbq ate the vegetables and passed on the appetizers, but I used a very stressful weekend to tell myself I deserved a glass of wine with dinner which lowered my inhibitions and since I was already off plan, that gave me the excuse to have the dessert. Excuses. So here goes day 1, again. 

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...