Sign in to follow this  
bgriff9

Dessert

Recommended Posts

Are there any good whole30 compliant brownie recipes? Trying to keep my roommate's and my sweet tooth in check...

 

Thank you!

Share this post


Link to post
Share on other sites

No. Here is a quote from the rules:

Do not consume baked goods, junk foods, or treats with “approved” ingredients.* Recreating or buying sweets, treats, and foods-with-no-brakes (even if the ingredients are technically compliant) is missing the point of the Whole30, and won’t lead to habit change. These are the same foods that got you into health-and-craving trouble in the first place—and a pancake is still a pancake, even if it’s made with coconut flour.

Rather than trying to come up with new ways to do dessert, use this 30 days to learn that you don't need desserts. If you are hungry, eat a meal, or if it's between meals, go for a mini meal with some protein, some fat, and some vegetables, or at least two of the three. 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this