CharisElysia

Caramel Color in Beef Broth

Recommended Posts

Hello. I read through the entire Whole30 book as well as the sneaky sugar list on the website and did not see anything about caramel color not being allowed. I used organic beef broth that lists that as an ingredient but says 0g of sugar. I saw some people posting in the forum that it was a form of sugar. I’m wondering if I ruined my Whole30....

image.jpg

Share this post


Link to post
Share on other sites

Hmm...I could have sworn that it used to be on a couple different lists as a no-go. 

Hopefully a mod will come in and give a better answer, but I would say that you did your searching and could not find a definitive answer from the official Whole30 resources, so in the grand scheme of things you can just keep trucking along. 

Share this post


Link to post
Share on other sites

Caramel color is made from sugar, which is why on the forum mods have always said avoid it. I am not sure why it didn't end up on any of the additives or sneaky sugars lists.

What I would say is, avoid it going forward, but for now, just keep going. 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now