Blood sugar improvement


Sandy M

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Hi - I am on Day 30 today!!!!!!!!!!  I have been struggling with my high blood sugar for many many years.  On Whole30, my blood sugar first got into the normal range on Day 8, and has mostly been under 120 since Day 14.  For me, this is a freaking miracle!   

I always thought I would have to be extremely low-carb to reduce my blood sugar, but I don't feel that Whole30 was low-carb - I ate plenty of fruit, potatoes, and green peas (thank goodness for green peas!!).

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