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insideouthealing311

Planning for an August 1 Start Date! Excited to change my life and body.

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Hi Everyone, 

My boyfriend and I will be starting Whole30 on August 1. I am spearheading all of the planning since I do all of the cooking in our relationship. I know it will be a challenge, but I'm excited to see how it changes both of our lives and bodies. 

I am hoping to decrease inflammation, improve gut health, and improve overall energy. My boyfriend is hoping to decrease joint/muscle pain, improve symptoms of depression/anxiety/ adhd, and improve overall health. 

I'm optimistic that Whole30 will help both of us achieve our goals. 

Looking forward to learning from you all! 

Maddy  

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Lucky you to be doing it together! Part of why I've put this off (excuse) is that my husband, while supportive of whatever I do, isn't interested in joining me, and is even more of a raging sugarholic. But that excuse isn't working any longer, so into the fray I go, knowing there will be non-compliant foods and eating going on in the house. Oh well! Maybe he'll see me having a good experience and results and join me for a round once I'm done.

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Sharonhr, I did my first whole30 while my daughter was going about her regular diet and habits.  The compromise was that I dedicated a shelf in the fridge and a space in the cabinets for anything non compliant so it remained as accessible as always to her but I was able to tune those shelves out and focus on everything else.  Perhaps you can make a similar set up and arrangement at your house.  (she joined my on my 2nd one)

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