dlmanimal Posted August 12, 2020 Share Posted August 12, 2020 I'm on day 12 of Whole30 and I'm discouraged. For the most part, I've been feeling better on Whole30. I haven't had a headache during that time. I do feel like I have more energy. I'm not as hungry anymore because I'm not having sugar. I'm discouraged because yesterday and today I've been more tired for some reason. I don't know if that's common around day 12 or not. Link to comment Share on other sites More sharing options...
Ginsky Posted August 12, 2020 Share Posted August 12, 2020 It varies from person to person but it's pretty normal to have tired days. Just make sure you're following a healthy meal template as you move forward. Link to comment Share on other sites More sharing options...
kirbz Posted August 13, 2020 Share Posted August 13, 2020 You're not alone! Days 10 and 11 are typically known as "The Hardest Days." Here's the Whole30 Timeline, which is a general timeline based on what most people tend to feel throughout the program: https://whole30.com/revised-timeline/. Hang in there and best wishes to you! Link to comment Share on other sites More sharing options...
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