dlmanimal 1 Posted August 12, 2020 Share Posted August 12, 2020 I'm on day 12 of Whole30 and I'm discouraged. For the most part, I've been feeling better on Whole30. I haven't had a headache during that time. I do feel like I have more energy. I'm not as hungry anymore because I'm not having sugar. I'm discouraged because yesterday and today I've been more tired for some reason. I don't know if that's common around day 12 or not. Quote Link to post Share on other sites
Ginsky 314 Posted August 12, 2020 Share Posted August 12, 2020 It varies from person to person but it's pretty normal to have tired days. Just make sure you're following a healthy meal template as you move forward. Quote Link to post Share on other sites
kirbz 589 Posted August 13, 2020 Share Posted August 13, 2020 You're not alone! Days 10 and 11 are typically known as "The Hardest Days." Here's the Whole30 Timeline, which is a general timeline based on what most people tend to feel throughout the program: https://whole30.com/revised-timeline/. Hang in there and best wishes to you! Quote Link to post Share on other sites
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.