Seattlehills Posted August 19, 2020 Share Posted August 19, 2020 On day 10, and I've definitely been roughly following the timeline descriptions...though I still think I'm hanging in the "My pants don't fit" stage for an extra day, but what's new is that I'm extra hungry today. Which is particularly note-worthy because I've been less hungry overall. Has anyone else experienced this? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted August 20, 2020 Moderators Share Posted August 20, 2020 21 hours ago, Seattlehills said: I'm extra hungry today This is not abnormal - if you have been less hungry and eating less than the meal template because of this, then it might have caught up to you... nutrition is cumulative. Secondly, if you are a person who menstruates, if you are coming up to or on your period, it's extremely common to be extra hungry - some of our past moderators report eating twice what they normally do at this time. This is totally okay and should be honored. Just make sure you're eating template meals and not supplementing being 'very hungry' with snacky foods like a bunch of fruit or nuts on their own which won't actually help in the long run. Link to comment Share on other sites More sharing options...
Seattlehills Posted August 23, 2020 Author Share Posted August 23, 2020 Good to hear! Thank you Link to comment Share on other sites More sharing options...
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