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Omega 3 alternatives?


Emily Wahlberg

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Here's my dilemma....

A few years ago, I had an allergic reaction to filet of sol. I never ate much fish before that and at that point, the Dr said that the reaction next time could be much worse. So instead of trying my luck, I decided to just cut out fish altogether. I would like to take an Omega 3 vitamin but I don't want to take fish oil, for fear of a reaction. I can't take Flaxseed oil while on the Whole30.

Anyone have any other ideas?

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