AlyssaZi Posted October 5, 2020 Share Posted October 5, 2020 Hi there, I currently take a Ritual multivitamin which is gluten free but contains non GMO corn zein (made from corn gluten meal powder); however, the vitamin itself is gluten free somehow so are these allowed? Thanks in advance for your help! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted October 5, 2020 Moderators Share Posted October 5, 2020 Corn is not allowed on whole30, so despite being gluten-free, these are not compatible with Whole30 rules. Link to comment Share on other sites More sharing options...
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