W30 Round 2! *ding ding*

[Ruth O'Sullivan]

With all the fantastic information available both on this site, other sites and in the daily email, I'm only now getting around to discovering this W30 Log! I am on Day 7 of my 2nd W30. I did my first one in August (2012), finished on 7th Sept and felt grrrrrrreat! Unfortunately I didn't really look closely at the reintroduction phase and so gradually all my bad habits crept back in. I was even "forcing" myself to eat stuff I didn't even want, like chocolate (What?! Not want chocolate?! Unheard of for me before W30!) and wine (as above for chocolate!). I tried restarting the W30 again about 8 times since but always fell at lunchtime of Day 1! I guess my head wasn't in the right place, but I'm delighted to report that I'm now part-way through Day 7 and all is well

This morning, b'fast was some leftover boiled ham, a boiled egg and a slice of pineapple, followed by coffee with coconut milk (CM for short!). Lunch will be paleo chilli on wilted sweetheart cabbage with a bit of toasted cauli-rice (leftover from dinner last night, delish!). Haven't quite decided on dinner yet but I have turkey breast at home so I'll have a look for some recipes and see what I find.

OK! I found this recipe for paleo chicken fajitas.... http://www.laurafortefitness.com/2011/09/paleo-chicken-fajitas/

and I replaced chicken with turkey and chilli with cayenne. I served it on a bed of baby gem lettuce with a dollop of homemade mayo and sprinkled fresh coriander (cilantro) on top....deeeeeeeelish!

[Ruth O'Sullivan]

Ok, so I'm halfway through Day 14 and so far it's been fine apart from the odd craving and having to make myself go to bed at 9pm so I wouldn't raid the fridge! But today....I WANT CHOCOLATE AND WINE!!! Don't know where this has come from! I possibly didn't have enough lunch (2 small chicken thighs with a few bits of veg taken from a baked dish I made last night)...Am on my 3rd coffee with coconut milk of the day, it's 3.45pm and I want to get into bed and eat junk and drink! Argh!! Any suggestions anyone?!