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Pea protein


Nigel

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Hi all,

I am on day 18 of my first whole30 and am enjoying in but am starting to lose weight. I have some pea protein in the cupboard but it is not 100% and wanted to check if it is ok to consume. The ingredients are:-

Chocolate:  Pea Protein Isolate (87%), Fat-Reduced Cocoa Powder, Natural Flavourings, Vegetable Creamer (High Oleic Sunflower Oil, Natural Flavouring, Antioxidant (D-Alpha Tocopherol)), Thickener (Xanthan Gum), Sweetener (Sucralose).

I am assuming no as it has a sweetener in it?

Thanks

Nigel

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2 hours ago, laura_juggles said:

If you're losing weight and you don't want to, you could post a couple days of meals (plus info about exercise if applicable) and we could try to help troubleshoot if you want.

@Nigel - I've answered your other thread to help troubleshoot your concern.

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