n8dogg59 Posted November 11, 2020 Share Posted November 11, 2020 My family wants to start the whole30 but I'm not sure which book to actually get. Should we get the original Whole30 : The 30-Day Guide to Total Health and Food Freedom or should we get It Starts With Food? Sorry for such a newbie question but just want to make sure we start on the right foot. Thanks for the help. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted November 11, 2020 Moderators Share Posted November 11, 2020 The one you've linked is a good how-to, it covers the rules, what to expect, and troubleshooting some common issues people have. It Starts With Food gets into more the reasons behind the rules, a little more of the science behind the Whole30. It does also cover the rules for Whole30, but doesn't necessarily get as much into troubleshooting or what to expect. Either book is good, but it really depends on what you're wanting to get out of it. Link to comment Share on other sites More sharing options...
n8dogg59 Posted November 11, 2020 Author Share Posted November 11, 2020 Ok, I'll start with the original it sounds like. Thanks for the quick reply. Link to comment Share on other sites More sharing options...
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