AshleyQ Posted January 5, 2021 Share Posted January 5, 2021 I’m on day 3 of my first whole30 and have two situations that are making me question if I should start over. I read sunmaid raisins were compliant however when i read the box of the golden raisins I have they have sulfur dioxide added as a preservative. I’ve added maybe a handful to a couple of salads but wondering if I need to start over? I also realized the organic elderberry gummies I took (4 total) have rice meal and organic sunflower oil for coating. Same question if I should just start over? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 5, 2021 Moderators Share Posted January 5, 2021 It is always up to you whether to start over or not. This article may help you decide: https://whole30.com/start-over/ Regardless of where you read that a particular item is Whole30 compatible, you should always check the label and be sure. Items change over time or people misread labels, it's just generally a good idea to always double check. Link to comment Share on other sites More sharing options...
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