Marisa73 Posted January 7, 2021 Share Posted January 7, 2021 Hello all, I recently started the whole 30. I picked up some apple sauce pouches and fruit strips for when I am in a bind and need just a quick sweeter item other than a piece of fruit. ALL of the ingredients are whole 30 compliant. But when I look at the nutrition label, I noticed it said 5 grams of sugar and 2 grams of added sugar. If all of the ingredients are compliant, how is there “added sugar”? Is this going to be compliant or not? thanks! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 7, 2021 Moderators Share Posted January 7, 2021 All you need to look at is the ingredients. As long as the ingredients are Whole30 compatible the item is fine to have. The added sugar is probably from fruit juice or puree. Link to comment Share on other sites More sharing options...
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