hinshawj Posted January 9, 2013 Share Posted January 9, 2013 Is there such a thing as too much Avocado in a day? I found a quick and easy Guac. and I could seriously eat 2-3 avocado's worth a day. I use it as a dip for some veges. Oh wait, as I wrote this realized, I wonder if the Tablespoon of Lime Juice is ok? I remember that juices are ok to sweeten, so perhaps (I hope) it's ok. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted January 9, 2013 Moderators Share Posted January 9, 2013 Eating 2 or 3 avocados per day is probably excessive unless you have very high calorie needs. And then, I would prefer to see you get your fat from a variety of sources. Maybe 1 avocado per day, 1 can of olives per day, and 1 can of coconut milk. And yes, lime juice is fine. Link to comment Share on other sites More sharing options...
melliemoo Posted January 9, 2013 Share Posted January 9, 2013 I was surprised to see how many carbs are in an avocado. But they are delicious! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.