Too much Avocado?


hinshawj

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Is there such a thing as too much Avocado in a day? I found a quick and easy Guac. and I could seriously eat 2-3 avocado's worth a day. I use it as a dip for some veges.

Oh wait, as I wrote this realized, I wonder if the Tablespoon of Lime Juice is ok? I remember that juices are ok to sweeten, so perhaps (I hope) it's ok.

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Eating 2 or 3 avocados per day is probably excessive unless you have very high calorie needs. And then, I would prefer to see you get your fat from a variety of sources. Maybe 1 avocado per day, 1 can of olives per day, and 1 can of coconut milk.

And yes, lime juice is fine.

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