Ekaterina 0 Posted Tuesday at 09:11 PM Share Posted Tuesday at 09:11 PM I just bought Great Value brand ghee. However, it mentions that it contains milk (see picture attached). Is that ok? Still compliant? Quote Link to post Share on other sites
Moderators ShannonM816 5575 Posted Tuesday at 11:15 PM Moderators Share Posted Tuesday at 11:15 PM All ghee contains this warning, because it is made from butter. It is fine for Whole30. If someone had a severe allergy to milk, they would probably want to avoid ghee, because there is a small chance there could be enough milk solids left to trigger an allergic reaction. Ekaterina 1 Quote Link to post Share on other sites
Lorna from Canada 239 Posted Tuesday at 11:41 PM Share Posted Tuesday at 11:41 PM As a side note, I think ghee is one of my best discoveries to come out of the W30 program outside of health. It is so much better for frying everything that you would use butter for! When we're not doing a W30, I it is the BEST for making popcorn, fish and pancakes - so delish Ekaterina 1 Quote Link to post Share on other sites
Healthype 2 Posted Wednesday at 06:25 AM Share Posted Wednesday at 06:25 AM Yeah, it works. Ekaterina 1 Quote Link to post Share on other sites
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.