sherry.l.owens 0 Posted January 20, 2021 Share Posted January 20, 2021 I have had this happen on past Whole30s, but usually much earlier. I am on R7 Day 20. Today and yesterday, at the same time in the afternoon, I got super nauseous. Yesterday, I ate: Peas and a hamburger Riced cauliflower Italian sausage Red pepper Cassava flour tortilla Carrot Cilantro Lime Today I ate (before the stomach upset): A little bit of chia seed pudding with raspberries A russet potato with ghee and peas A dried mango strip Tuna, kale, avocado, tomato for lunch Apple with coconut butter and cinnamon I laid down for a few hours and felt better, but any ideas? Quote Link to post Share on other sites
Moderators SugarcubeOD 4122 Posted January 21, 2021 Moderators Share Posted January 21, 2021 Sorry you're not feeling well. Are you salting your food and drinking enough water? (1/2oz per pound of body weight is the recommendation). Nothing on here seems like it stands out - the only thing duplicated was the peas so maybe leave the peas out for a bit? Also, of note, the Cassava flour tortilla would not be compatible with the Whole30 under the 'don't recreate baked goods' rule and the chia pudding is not compatible either. Quote Link to post Share on other sites
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