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Seriously? do I have to start over?


Jtandi

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I bought some cashews yesterday at whole foods in the bulk aisle, had about a handful while shopping and today I had another handful (1/2 of which I spit out before swallowing) when I read the back - vegetable oil, peanut oil, safflower oil. I have been so anal, read all my labels (down to my salt) and then this! I am on day 9 and doing a whole 100 but I just don't want to go back to day 1...

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It is hard to start over, especially when you had no intent to go off plan. Maybe you could call tomorrow Day 10/1, then 11/2, etc? Or just keep going and don't beat yourself up too much -- if you are doing a Whole100, you will get that gut all healed up by the time you are done.

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I don't know, I guess I'll wait for a moderator to comment...I see so many other posts where people ate something with soybean oil, etc., and they have said not to start over so I guess I'll wait and see what they say...I know people are probably wondering what difference it makes since I'm doing a whole100 but it really makes a huge difference to me...

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THANK YOU SO MUCH!!!! I just went out to dinner tonight and this would've been my perfect excuse in my past life to just say forget it - but I went to PF Changs and pulled the allergy card to get steamed salmon and veggies drizzled with olive oil and ginger - I am proud of myself today. Since starting I have kept myself in a bubble and the cashews just made me want to never go out, now I'm over it and happy!

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