Jtandi Posted January 9, 2013 Share Posted January 9, 2013 I bought some cashews yesterday at whole foods in the bulk aisle, had about a handful while shopping and today I had another handful (1/2 of which I spit out before swallowing) when I read the back - vegetable oil, peanut oil, safflower oil. I have been so anal, read all my labels (down to my salt) and then this! I am on day 9 and doing a whole 100 but I just don't want to go back to day 1... Link to comment Share on other sites More sharing options...
Rachael2288 Posted January 10, 2013 Share Posted January 10, 2013 Since you are already doing a Whole100 just add 9 days on the end! By then you will be feeling so good that you won't mind Unfortunately those oils are big issues for a lot of people (and are often rancid by the time they are used) Link to comment Share on other sites More sharing options...
Jtandi Posted January 10, 2013 Author Share Posted January 10, 2013 I know it's crazy but mentally it's really hard for me...seriously I ate like 15 cashews...I don't want to start over Link to comment Share on other sites More sharing options...
Ann Posted January 10, 2013 Share Posted January 10, 2013 It is hard to start over, especially when you had no intent to go off plan. Maybe you could call tomorrow Day 10/1, then 11/2, etc? Or just keep going and don't beat yourself up too much -- if you are doing a Whole100, you will get that gut all healed up by the time you are done. Link to comment Share on other sites More sharing options...
Jtandi Posted January 10, 2013 Author Share Posted January 10, 2013 I don't know, I guess I'll wait for a moderator to comment...I see so many other posts where people ate something with soybean oil, etc., and they have said not to start over so I guess I'll wait and see what they say...I know people are probably wondering what difference it makes since I'm doing a whole100 but it really makes a huge difference to me... Link to comment Share on other sites More sharing options...
Renee Lee Posted January 10, 2013 Share Posted January 10, 2013 You don't have to start over! The oils are discouraged, but are not forbidden. You'd have to cook everything you ate from scratch and keep yourself in a bubble for 30 days if we expected that from you guys Link to comment Share on other sites More sharing options...
Jtandi Posted January 10, 2013 Author Share Posted January 10, 2013 THANK YOU SO MUCH!!!! I just went out to dinner tonight and this would've been my perfect excuse in my past life to just say forget it - but I went to PF Changs and pulled the allergy card to get steamed salmon and veggies drizzled with olive oil and ginger - I am proud of myself today. Since starting I have kept myself in a bubble and the cashews just made me want to never go out, now I'm over it and happy! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.