Claudia Carvalho Posted February 3, 2021 Share Posted February 3, 2021 So I searched on google about vanilla extract with gylecrin and there are people here in the forum saying ok it´s compliant and others saying it is not allowed!! Can some please help me, because yesterday I used it and if it´s not allowed i´m going to have to get back to day one right? Can I have it? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted February 3, 2021 Moderators Share Posted February 3, 2021 Vanilla extract is allowed per this rule change. It doesn't specifically call out glycerin but since glycerin is a sugar alcohol and for the purpose of extracts, that's okay, then I think you're fine. If you're concerned that it's going to wake your sugar dragon, just skip it for the rest of your program and keep gonig. https://whole30.com/whole30-extracts/ Link to comment Share on other sites More sharing options...
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