JenMc14 Posted February 19, 2021 Share Posted February 19, 2021 I’ve found conflicting information here on baru nuts. I’m technically past the 30 days, but wasn’t planning on reintroduction quite yet. I did a quick Google and found this regarding baru nuts, so I bought some and ate a few. They taste sort of pea nutty, so I came and searched one more time and found this: Which is correct? I’m not eating any more right now for sure, but am curious. Thanks. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted February 20, 2021 Moderators Share Posted February 20, 2021 If it is technically a legume like a peanut then it's out for the Whole30. If you want to make sure it's something you tolerate, introduce it like any other reintroduction item I just looked up the Baru nut and all the sources say it's a legume. I can ask HQ again for you if you want but its possible that 3 years ago, they misspoke... because it is a legume... Link to comment Share on other sites More sharing options...
JenMc14 Posted February 20, 2021 Author Share Posted February 20, 2021 Thanks. That’s what I wanted to double check. I’d love to see what HQ says. I’ll avoid for now, when I decided to reintroduce legumes, I’ll start there. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted February 22, 2021 Moderators Share Posted February 22, 2021 On 2/20/2021 at 3:00 PM, JenMc14 said: Thanks. That’s what I wanted to double check. I’d love to see what HQ says. I’ll avoid for now, when I decided to reintroduce legumes, I’ll start there. Not sure who answered the question 3 years ago but just confirmed, this is a legume and it is not compatible for the Whole30. Even this page's faq says they're legumes as the answer to the first question https://www.google.com/url?q=https://www.baru-nuts.com/faq&sa=D&source=hangouts&ust=1614106733934000&usg=AFQjCNEFZMyxt8slyVzLLFEg8DnXbbG7ig Link to comment Share on other sites More sharing options...
JenMc14 Posted February 24, 2021 Author Share Posted February 24, 2021 Fantastic. I haven’t had them since the few a few days ago that was after 30 days. Still trying to decide on how/when to do a full reintroduction. Link to comment Share on other sites More sharing options...
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