ecodolly Posted January 10, 2013 Share Posted January 10, 2013 Hi, This is my first Whole30, day 3 and I'm feeling good! I decided to commit to the Whole30 to try and get my allergies and chronic asthma under control. So far I have been feeling good, have managed to include a high intensity workout each day too. Besides feeling like I could sleep another 2 hours this morning, I have enjoyed adjusting to the meals as I am somewhat of a foodie so I generally enjoy creating in the kitchen - they are taking longer to prep than pre Whole30 but I am sure I'll speed up as I go along. If anyone is doing the Whole30 in Johannesburg, please connect as it would be great to share shopping tips as finding pastured and organic can be very challenging - I've managed on most accounts but I am still on the hunt for coconut milk/cream without sneaky added sugar. Here's to 27 more healthful days and beyond! Link to comment Share on other sites More sharing options...
SummerGirl Posted January 10, 2013 Share Posted January 10, 2013 Best of luck ecodolly! Link to comment Share on other sites More sharing options...
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