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Gatorade Zero


Jellis

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For any product you want to consume during Whole30, you need to read the ingredients and see if the product follows the Whole30 rules (here: https://whole30.com/whole30-program-rules/). If there are ingredients you're not sure about, there are a couple of pdf downloads here that may help: https://whole30.com/pdf-downloads/ -- specifically, the common additives cheat sheet and the guide to sneaky sugars, or you can try googling whole30 plus whatever ingredient you're not sure about and typically you'll find previous discussions of it from here in the forum.

If you're still unable to find an answer, post here with the specific ingredients you're unsure of, or at least a readable list of ingredients. 

My guess is Gatorade Zero probably has sweeteners of some sort, and therefore won't be Whole30 compatible, but I'm not really familiar with it so I might be wrong.

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18 minutes ago, Jellis said:

Thank you for the response.

I've come to the conclusion that if I can't pronounce it then I probably shouldn't have it...

Basing your food choices on a company listing the scientific name for an ingredient is a little reductive, in my opinion. You can google the ingredient and find out what it actually is. 

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