daianerc Posted March 5, 2021 Share Posted March 5, 2021 Can I still have psyllium in the morning? I used to have this with fruits. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted March 5, 2021 Moderators Share Posted March 5, 2021 As long as it is just the psyllium husk and no added sweeteners or non compatible items. You may find with the abundance of veggies we recommend you eat on the program, that you don't need this as it works by irritating the colon... It also sounds from the way you posted like this is all you have for breakfast? Please check out the Meal Template linked in my signature below and aim for your meals to match to get the best results. Link to comment Share on other sites More sharing options...
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