Sr. Bueno Posted March 22, 2021 Share Posted March 22, 2021 Ive been on the diet plan for 12 days. i feel great except thst i have a mild reoccing headache. its not assocoated with any specific time of day or activity and its not normal for me. thoughts? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted March 22, 2021 Moderators Share Posted March 22, 2021 Are you drinking plenty of water? Eating meals that match the meal template? Salting your food? Have you cut way back on caffeine? Could it be non food related, like stress or even a sinus/allergy headache? It's really hard to say exactly what is going on without knowing more, but those are the first things that spring to mind. Link to comment Share on other sites More sharing options...
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