Sr. Bueno 0 Posted March 22 Share Posted March 22 Ive been on the diet plan for 12 days. i feel great except thst i have a mild reoccing headache. its not assocoated with any specific time of day or activity and its not normal for me. thoughts? Quote Link to post Share on other sites
Moderators ShannonM816 5600 Posted March 22 Moderators Share Posted March 22 Are you drinking plenty of water? Eating meals that match the meal template? Salting your food? Have you cut way back on caffeine? Could it be non food related, like stress or even a sinus/allergy headache? It's really hard to say exactly what is going on without knowing more, but those are the first things that spring to mind. Quote Link to post Share on other sites
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