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Looking at a keto cereal called Catalina Crunch. It has "Catalina Flour" which contains Non-GMO Corn Fiber, Chicory Fiber, Acacia Fiber, Organic Pea Protein and Potato Fiber. I would assume on my own that because it says corn it would not be compliant but I wanted to check. I'm desperately looking for something besides eggs for breakfast. 

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Your assumption would be correct that it is not compatible due to the corn.

You can eat anything for breakfast that you'd eat at any other meal of the day... try perusing this thread to get started with ideas:


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