SKUtah Posted April 14, 2021 Share Posted April 14, 2021 As posted on another string, I'm not necessarily feeling Tiger Blood but I'm waking up without an alarm consistently, I don't have cravings or at least I can keep them at bay and I'm not tired in the afternoon. I'm going to incorporate exercise this week. I'm calling it a win. That's really all I wanted when I think about it. What is Tiger Blood anyway?? The biggest challenge I had last week was knowing what to do with that 2 hours at night where I watch TV and eat. I can watch TV but I want to eat at the same time. I tried something that I read somewhere about distractions so I've been bringing boxes, clothes, etc. into the room where I watch TV and started to sort through stuff and I'm decluttering. I did that 3 nights in a row and then found myself not wanting to watch TV! The decluttering turns out to be extremely satisfying and I'd rather turn on a music or a podcast and clean out a closet or go through old toys and toss what we don't use. I will eventually run out of clutter but I have a long list of "someday" projects that I've not gotten to and I think I've found a way to focus my energy on something other than sitting and mindlessly eating. Link to comment Share on other sites More sharing options...
Rebecca001 Posted April 16, 2021 Share Posted April 16, 2021 That’s brilliant. One thing I noticed when I did my first W30 was I suddenly felt like I had more time. I think it was because I just didn’t slump in the afternoons, and like you say instead of wanting to veg out in the evenings, I wanted to do things. I did all my kids baby photo albums that had been hanging around for 8 years!! Link to comment Share on other sites More sharing options...
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