BFIT Posted January 10, 2013 Share Posted January 10, 2013 are we allowed to have bragg liquid aminos while doing the 30 day? Link to comment Share on other sites More sharing options...
megsswm Posted January 10, 2013 Share Posted January 10, 2013 they are made with Soy....try coconut aminos instead .....I got mine on amazon. Link to comment Share on other sites More sharing options...
praxisproject Posted January 11, 2013 Share Posted January 11, 2013 Beware brands that have added sugar after fermentation. Niulife here in Australia has it in theirs, it has a much higher carb count than Coconut Secret (about 72% from memory). Link to comment Share on other sites More sharing options...
melbournegirl Posted January 11, 2013 Share Posted January 11, 2013 Where did you get coconut secret from? and how much? can I ask..... Link to comment Share on other sites More sharing options...
Melelina Posted January 11, 2013 Share Posted January 11, 2013 I bought some Coconut Aminos yesterday at the grocery store since they seem to be in a fair number of recipes. Is that the only way you can use them - as a flavour in a recipe? (I admit I had never heard of them before Day One.) Link to comment Share on other sites More sharing options...
jaym Posted January 11, 2013 Share Posted January 11, 2013 I bought some Coconut Aminos yesterday at the grocery store since they seem to be in a fair number of recipes. Is that the only way you can use them - as a flavour in a recipe? (I admit I had never heard of them before Day One.) I guess I hadn't thought about that before. I just use mine as a soy sauce replacement. Anything I would put soy sauce on, gets coconut aminos instead. Maybe not anything since the coconut aminos cost about 5x what soy sauce does. Link to comment Share on other sites More sharing options...
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