shilneyj93 0 Posted May 5 Share Posted May 5 I know whole30 does not allow any processed smoked meats but am I allowed to smoke my own meat (like grilling)? Quote Link to post Share on other sites
Moderators SugarcubeOD 4100 Posted May 5 Moderators Share Posted May 5 It's not that Whole30 doesn't 'allow' smoked meats it's that it is nearly impossible to find smoked meats that have all compatible ingredients. If you smoke your own meat and the ingredients in any rub or brine (??) is compatible then go for it! shilneyj93 1 Quote Link to post Share on other sites
shilneyj93 0 Posted May 6 Author Share Posted May 6 Awesome thanks so much Quote Link to post Share on other sites
Healthgrab 4 Posted May 26 Share Posted May 26 Your own smoked meat would be really great! You can control what goes into it. Quote Link to post Share on other sites
SchrodingersCat 737 Posted June 2 Share Posted June 2 Smoking my own meat was a Whole30 lifesaver! I'd brine a whole turkey breast and smoke it then slice it for lunch meat, made my own compliant bacon, ham, pastrami etc! Quote Link to post Share on other sites
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