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I keep seeing yeast supplements on a lot of labels and can't tell whether it is a yes or no for us.

Also, I keep seeing all this talk about meat sticks for emergency use, but I don't find them at the grocery store or at Thrive Market.  What are they and where can I get them?

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I'm not sure what yeast 'supplements' are.  If it's yeast extract or nutritional yeast, these are fine.

Meat sticks are exactly what they sound like... meat in the shape of a stick ;)

Here's a link to an option on Thrive

https://thrivemarket.com/web/p/thrive-market-beef-sticks

 

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