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The Flu


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I've heard that bone broth and fermented cod liver oil are great methods of defense, but have yet to really experiment with the two. Of course, if you follow the whole30 guidelines, you're already way ahead of everyone else. I just dug up this old article that has some good points: http://www.marksdailyapple.com/natural-flu-remedies/#axzz2Hg3NWBUp

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