Starting My First 30th August 1st

Recommended Posts

I just completed my first whole30, it was very successful.  My stomach pains are gone. My energy is up. My overall mood has improved. My focus has improved. I am sleeping better. I even lost 11 pounds. It went so well I did not want it to end so I have decided to go another 30. I hope you are as successful.

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.