hmb13 Posted August 18, 2021 Share Posted August 18, 2021 Are these ok? I popped one in my mouth yesterday without thinking and then wondered... what is in these things anyway? https://www.listerine.com/on-the-go-oral-health/listerine-pocketpaks-cool-mint Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted August 18, 2021 Moderators Share Posted August 18, 2021 I'm not sure about all the ingredients, but just at a quick glance, it has carrageenan which isn't allowed, and then potassium acesulfame is a sweetener that's not allowed. If it was like mouthwash where you spit most of it out, it would be fine, but these you should probably avoid during Whole30. Link to comment Share on other sites More sharing options...
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