Anthony Della Rosa Posted September 7, 2021 Share Posted September 7, 2021 I am making an egg casserole recipe and would like to know of Jones No Sugar added chicken sausage and Three trees plain almond milk are both compliant? I checked the ingredient list for both and they do not list sugar in the ingredients. Link to comment Share on other sites More sharing options...
SchrodingersCat Posted September 7, 2021 Share Posted September 7, 2021 Depends on the other ingredients, you're not just looking out for sugar. What else is in them? Link to comment Share on other sites More sharing options...
Anthony Della Rosa Posted September 7, 2021 Author Share Posted September 7, 2021 The sausage has Chicken, Water, Sea Salt, Spices, Lemon Peel Powder, Dried Parsley the almond milk has almonds and filtered water Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 8, 2021 Moderators Share Posted September 8, 2021 Those are fine. You can find downloadable pdfs of the rules and more information here: https://whole30.com/pdf-downloads/. You can also google ingredients you're not sure about along with Whole30 and will usually find previous discussions of those ingredients in the first few results. Sometimes these options are faster than waiting for an answer on the forum, although you're definitely always welcome to ask here. Link to comment Share on other sites More sharing options...
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