Anthony Della Rosa 3 Posted September 7, 2021 Share Posted September 7, 2021 I am making an egg casserole recipe and would like to know of Jones No Sugar added chicken sausage and Three trees plain almond milk are both compliant? I checked the ingredient list for both and they do not list sugar in the ingredients. Quote Link to post Share on other sites
SchrodingersCat 740 Posted September 7, 2021 Share Posted September 7, 2021 Depends on the other ingredients, you're not just looking out for sugar. What else is in them? Quote Link to post Share on other sites
Anthony Della Rosa 3 Posted September 7, 2021 Author Share Posted September 7, 2021 The sausage has Chicken, Water, Sea Salt, Spices, Lemon Peel Powder, Dried Parsley the almond milk has almonds and filtered water Quote Link to post Share on other sites
Moderators ShannonM816 5623 Posted September 8, 2021 Moderators Share Posted September 8, 2021 Those are fine. You can find downloadable pdfs of the rules and more information here: https://whole30.com/pdf-downloads/. You can also google ingredients you're not sure about along with Whole30 and will usually find previous discussions of those ingredients in the first few results. Sometimes these options are faster than waiting for an answer on the forum, although you're definitely always welcome to ask here. SchrodingersCat 1 Quote Link to post Share on other sites
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