PrincessJess Posted September 13, 2021 Share Posted September 13, 2021 Hey there! First time poster here! I have a host of auto immune illnesses and my doctors want me to consume 10 grams of soy daily to decrease some side effects. I would be trying to get soy int he most natural form without additvies, but is this still acceptable? Can i even call it a Whole 30 and still consume soy? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 14, 2021 Moderators Share Posted September 14, 2021 Doctor's orders always trump Whole30 rules, so it would still ge a Whole30. Follow all the other rules, try to limit soy to just the 10 grams daily the doctors recommend, and it will still be a Whole30. Link to comment Share on other sites More sharing options...
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