Accidentally Ate Something Off-Plan


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Hi! I bought Aidell’s Chicken and Apple Breakfast Links. I thought it will be the same ingredients as their Sausage. But when I took a bite, it tasted different than the Sausage ones and when I checked the label, it has brown sugar. And I’m on my Day 16 of doing Whole30. Do I really have to start over? 

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This article explains more about starting over. There are no Whole30 police who are going to come make you start over, it's ultimately up to you. If you aren't sure, you can always keep going, and on day 30 think about it again and decide if you want to keep going or not.

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