Patrick USA Posted September 28, 2021 Share Posted September 28, 2021 Good afternoon, Is drinking black coffee or hot green tea throughout the day, as in a couple of hours before or after a meal acceptable on the Whole 30 program? Thanks, Pat Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted September 29, 2021 Moderators Share Posted September 29, 2021 Yes, there are no rules around when you can and cannot consume anything that is compliant with the program. However, we do really recommend that because the Whole30 also helps to reset hormones around hunger, wake, sleep etc... that you limit your intake of coffee or caffeinated beverages and ideally not consume them after noon but there is no rule around this so you're free to do what works for you. Link to comment Share on other sites More sharing options...
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