lotusbloom Posted January 7, 2022 Share Posted January 7, 2022 Are there any non-caffeinated Pre-workouts or electrolyte supplements that are allowed on the Whole30? I'm a runner training for a race and need pre-run energy and replenishment after. Thanks Link to comment Share on other sites More sharing options...
Aliem999 Posted January 10, 2022 Share Posted January 10, 2022 Coconut water is awesome. Not sure how long you are running so if it is a significant distance maybe that wont be enough. Link to comment Share on other sites More sharing options...
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