Laserblue Posted January 12, 2022 Share Posted January 12, 2022 Does anyone notice that their resting heart rate increases, say by 6 or 7 beats while on the program. If so, is this normal and will your heart rate decrease later? Link to comment Share on other sites More sharing options...
Aliem999 Posted January 13, 2022 Share Posted January 13, 2022 What day are you on and how many days has it increased? Mine usually decreases (and usually pretty quickly) Link to comment Share on other sites More sharing options...
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