Karin Cournoyer Posted January 13, 2013 Share Posted January 13, 2013 The title kind of says it all...I'm on my second Whole30. I did the first one from Oct.28-Nov. 30 (Whole33, I guess), and I had some rough patches, but by the end, I felt pretty great. The holidays came around, and I definitely fell off the wagon, although I didn't too horribly, and I didn't gain any weight. Anyway, I am now finishing day 12 of my second Whole 30, and I have had major appetite loss lately despite not being sick. I have been getting plenty of sleep, not over-exercising (that was an issue for me last time), and avoiding all nuts because I know at least one type bothers me, but I haven't been able to narrow it down yet. I have had a very gassy stomach on this round too, just constant gurgling. But I also just feel like nothing appeals to me. I am hungry in the morning, but then I get less and less hungry as the day wears on. I am eating as much as possible, but I am having trouble actually wanting anything. The past three nights have I had to force myself to eat dinner, and I was unable to finish what was already a pretty small portion. Does anyone have a similar experience or any ideas? Am I doing something wrong? I'm not sure what to do, but I'm feeling discouraged and I am almost considering stopping to try an elimination diet. I should mention that I have several food sensitivities, including gluten, which of course I am avoiding. Help! Link to comment Share on other sites More sharing options...
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